Confident and Authentic Self

Key Concepts from ‘Wire Your Brain for Confidence’, Including a free Workbook.

“Wire Your Brain for Confidence” by Louisa Jewell is a book that explores the science behind confidence and provides practical strategies to develop and strengthen confidence in various aspects of life. Here is a summary of the key ideas from the book: Understanding Confidence The book begins by defining confidence as a belief in one’s …

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5 Lessons To Implement Into Your Life From ‘The Courage To Be Disliked’

In this post we will cover the key learnings from ‘The Courage to Be Disliked’ that we would implement into our lives. With each lesson we explain the authors take on the topic as well as give our own suggestion. Additionally, we have added self-reflection questions to each section to help you put the knowledge …

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